Category Archives: Recipes

Making heart symbol

Holiday Gifts That Give Back

By Cancer Foundation on December 5 / 2017

[ Cancer, Cancer Coaching, Families, Nutrition, Recipes ]

If you’re looking for do-good gifts that say “I care”, you can champion the cause for cancer all while providing a great gift for your loved…

smoothies

Take Control of Cancer in April

By Emily Fitzgerald on April 7 / 2016

[ Nutrition, Recipes ]

April is an exciting month to take control of cancer for several reasons: It is National Cancer Control Month April 7th is World Health Day…

Vegetarian Chili

Does Sugar Feed Cancer?

By Emily Fitzgerald on February 25 / 2016

[ Cancer, Families, Nutrition, Recipes ]

Does sugar feed cancer? This is one of the most common questions in the world of nutrition and oncology. The short answer to this question is no,…

antioxidant rich beet and pomegranate salad

Antioxidants to Your Rescue!

By Emily Fitzgerald on January 27 / 2016

[ Cancer, Cancer Coaching, Families, Nutrition, Recipes ]

You may have heard the term antioxidant and if so, you most likely heard it in the same sentence as cancer prevention. But, how do antioxidants really…

EmilysDrink

Holiday Eats

By Emily Fitzgerald on December 15 / 2015

[ Families, Nutrition, Recipes ]

The holidays – the most wonderful (and difficult) time of the year! No matter how hard you may try, you will find yourself surrounded by sweets…

Maple Nut Orbs

Power Foods for Families On-The-Go

By Patricia Jean-Vézina on September 8 / 2015

[ Families, Nutrition, Recipes ]

It’s that time of year again! With the end of summer comes the end of holidays and getaways – and a return to the hectic everyday schedule…

pancakes

What’s for Breakfast? (and snack and lunch)

By Patricia Jean-Vézina on May 21 / 2015

[ Nutrition, Recipes ]

Breakfast. The ever elusive meal. The most important meal of the day. The one that needs the best balance. The one with low/no sugar. The…

Photo Credit: Danyel Tremblay, Valberg Imaging

Busting a Move for Breast Health

By Linda Eagen on April 10 / 2015

[ Cancer, Events, News, Nutrition, Recipes ]

WOW! What an incredible day! It was my absolute pleasure to get on the floor with our Bust a Move participants on Saturday, March 28 and I…

Maybe Maple?

By Patricia Jean-Vézina on March 3 / 2015

[ Nutrition, Recipes ]

So often you hear “stay away from sugar”! And it’s true – to a certain extent and unavoidable at times. I think blanket statements are…