Coping with Cancer

A supportive coaching group, which provides individuals who are newly diagnosed, in treatment, or post-treatment with information, support and practical skills to help them cope with cancer. Being a part of a group provides the opportunity to be part of a community with others who are experiencing similar challenges. Weekly sessions may include information on:

  • Basic skills for coping with cancer (communication, finding information, decision making)
  • Defining wellness
  • Exercise
  • Meditation
  • Nutrition
  • Stress management
  • Emotional coping
  • Finding hope and meaningfulness

Next offering: Wednesdays, May 9th to June 20th 2018 from 1:30-3:30pm

Location: 1500 Alta Vista Drive – Ottawa Regional Cancer Foundation

Cost: $155

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