Power Bites

Serves: 10


2 cups large flake oats

1 cup pitted dates, chopped

¾ cup shelled pumpkin seeds

¼ cup ground flaxseed

1 tsp cinnamon

¾ cup unsweetened applesauce

½ cup natural peanut butter*

1 ½ tbsp honey

½ cup almonds, crushed*


  1. Line a baking sheet with parchment paper.
  2. In a large mixing bowl combine all of the ingredients, other than the crushed almonds, together until well combined.
  3. Roll into 1 tbsp balls. Roll the balls in crushed almonds. Place them on prepared baking sheet.
  4. Refrigerate for at least 3 hours before serving.
  5. Store in an air-tight container in the refrigerator for up to two weeks.

*To make this recipe nut-free, substitute the peanut butter for a seed butter and the crushed almonds for unsweetened shredded coconut.


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